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Reconnect and Rebuild: How Relationship Counselling with BetterLyf Can Transform Your Bond

  • Writer: nehasharmafk08
    nehasharmafk08
  • May 22
  • 3 min read

Updated: May 26

Did you know that nearly 70% of couples admit to facing communication issues in their relationship, yet only a small fraction seek professional help? Whether it’s growing emotional distance, constant arguments, or lingering resentment, unresolved issues can chip away at even the strongest of bonds. That’s where relationship counselling with BetterLyf steps in.

What Is Relationship Counselling?

Relationship counselling is a type of talk therapy that helps couples recognize and resolve conflicts to improve their relationship. It’s not just for married couples or those on the verge of a breakup—anyone seeking better communication, deeper connection, or conflict resolution can benefit.


At BetterLyf, relationship counselling is:

  • Convenient – 100% online sessions

  • Confidential – Privacy is our top priority

  • Personalized – Tailored to your unique challenges and goals


Relationship Counselling

When Should You Consider Relationship Counselling?

You don’t need to hit rock bottom to seek help. Some signs it's time to consider counselling include:

  • Frequent arguments over small issues

  • Lack of physical or emotional intimacy

  • Trust issues or unresolved past conflicts

  • Parenting disagreements

  • Feeling more like roommates than partners

  • Emotional withdrawal or communication breakdown

BetterLyf’s expert therapists help you navigate these issues in a non-judgmental, supportive environment.


Benefits of Relationship Counselling with BetterLyf

🌱 Rebuild Emotional Intimacy

Learn to understand each other’s needs and rekindle the emotional bond.

🗣 Improve Communication

Discover healthy ways to express your feelings without hurting each other.

🔄 Resolve Conflict Effectively

Understand the root of recurring issues and find resolution strategies.

💡 Build Trust

Whether rebuilding after betrayal or strengthening existing trust, counselling can help.

🧠 Mental Wellness for Both

Improved relationships lead to better mental health for both partners.


BetterLyf’s Approach to Relationship Counselling

At BetterLyf, our licensed therapists use proven psychological techniques such as:

  • Cognitive Behavioral Therapy (CBT)

  • Emotionally Focused Therapy (EFT)

  • Gottman Method Couples Therapy

  • Solution-Focused Brief Therapy (SFBT)

We focus on empowering both individuals to create a more mindful, supportive partnership.


Step-by-Step Guide: How to Start Relationship Counselling at BetterLyf

Step 1: Visit betterlyf website

Browse our therapy options and choose “Couple Counselling” or “Relationship Counselling.”

Step 2: Book Your Free Introductory Call

Our care team will match you with the best-fit therapist for your needs.

Step 3: Start Your Sessions

Attend your sessions via phone or video call—anytime, anywhere.

Step 4: Track Your Progress

Our therapists guide you through milestones to measure growth and healing.

Step 5: Maintain & Grow

Continue with periodic check-ins or single sessions as needed.


FAQs: Relationship Counselling with BetterLyf

1. Is online relationship counselling effective?

Absolutely. BetterLyf’s online sessions offer the same effectiveness as in-person therapy, with added convenience and privacy.

2. Do both partners have to attend?

Ideally, yes. But even if one partner starts alone, it can still lead to significant change.

3. How many sessions will we need?

This depends on your goals, but many couples see progress in just 4–8 sessions.

4. Can we get support for specific issues like infidelity or parenting?

Yes. BetterLyf’s therapists are trained to handle a wide range of relationship challenges.


Why Choose BetterLyf for Relationship Counselling?

  • 🧑‍⚕️ Experienced, licensed therapists

  • 🕒 Flexible scheduling to suit both partners

  • 💬 Multilingual support (English, Hindi & more)

  • 💻 Private, secure online platform

  • 🌈 Inclusive and LGBTQ+ affirming therapy

Thousands of couples across India have trusted BetterLyf to navigate relationship challenges—because every bond deserves a second chance.


Start Healing Your Relationship Today

No matter where you are in your relationship, it’s never too late—or too early—to seek support. Whether you want to reconnect, prevent future conflict, or heal old wounds, BetterLyf’s relationship counselling is here to guide you.

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